Lora Dempsey 22:26 BikeErg
10,043m
Meters
22:26.4
Time
2:14.0
Pace
299
Calories
138
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 62 |
| Revolution Count | 1412 |
| Power/kg | 2.01 |
| Drag Factor | 121 |
December 29, 2023 17:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:26.4 | 10,043m | 2:14.0 | 145 | 799 | 62 | 138 |
| 5:00.0 | 2,115m | 2:21.8 | 123 | 722 | 59 | 129 |
| 10:00.0 | 2,217m | 2:15.3 | 141 | 786 | 62 | 129 |
| 15:00.0 | 2,213m | 2:15.5 | 140 | 783 | 62 | 136 |
| 20:00.0 | 2,331m | 2:08.7 | 164 | 865 | 65 | 146 |
| 22:26.4 | 1,168m | 2:05.3 | 178 | 911 | 68 | 153 |
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Workout Graph
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