Lora Dempsey 1:00:18 BikeErg
26,624m
Meters
1:00:18.6
Time
2:15.9
Pace
784
Calories
127
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 66 |
| Revolution Count | 4025 |
| Power/kg | 1.93 |
| Drag Factor | 96 |
January 05, 2024 17:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:18.6 | 26,624m | 2:15.9 | 139 | 779 | 66 | 127 |
| 5:00.0 | 1,926m | 2:35.7 | 93 | 618 | 59 | 108 |
| 10:00.0 | 2,106m | 2:22.4 | 121 | 716 | 65 | 119 |
| 15:00.0 | 2,078m | 2:24.3 | 116 | 700 | 64 | 116 |
| 20:00.0 | 2,097m | 2:23.0 | 120 | 711 | 64 | 118 |
| 25:00.0 | 2,191m | 2:16.9 | 136 | 769 | 65 | 125 |
| 30:00.0 | 2,254m | 2:13.0 | 148 | 810 | 67 | 129 |
| 35:00.0 | 2,282m | 2:11.4 | 154 | 830 | 68 | 134 |
| 40:00.0 | 2,299m | 2:10.4 | 158 | 842 | 68 | 134 |
| 45:00.0 | 2,371m | 2:06.5 | 173 | 894 | 71 | 145 |
| 50:00.0 | 2,403m | 2:04.8 | 180 | 919 | 72 | 143 |
| 55:00.0 | 2,399m | 2:05.0 | 179 | 915 | 72 | 142 |
| 1:00:00.0 | 2,110m | 2:22.1 | 122 | 719 | 68 | 123 |
| 1:00:18.6 | 108m | 2:52.2 | 69 | 535 | 58 | 122 |
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Workout Graph
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