Lora Dempsey 51:03 BikeErg
22,087m
Meters
51:03.2
Time
2:18.6
Pace
635
Calories
131
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 64 |
| Revolution Count | 3272 |
| Power/kg | 1.82 |
| Drag Factor | 103 |
January 06, 2024 12:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 51:03.2 | 22,087m | 2:18.6 | 131 | 751 | 64 | 131 |
| 5:00.0 | 2,078m | 2:24.3 | 116 | 700 | 61 | 127 |
| 10:00.0 | 2,147m | 2:19.7 | 128 | 741 | 63 | 128 |
| 15:00.0 | 2,153m | 2:19.3 | 129 | 745 | 63 | 126 |
| 20:00.0 | 2,169m | 2:18.3 | 132 | 755 | 64 | 129 |
| 25:00.0 | 2,208m | 2:15.8 | 140 | 780 | 65 | 130 |
| 30:00.0 | 2,270m | 2:12.1 | 152 | 821 | 66 | 141 |
| 35:00.0 | 2,198m | 2:16.4 | 138 | 773 | 64 | 133 |
| 40:00.0 | 2,203m | 2:16.1 | 139 | 776 | 65 | 132 |
| 45:00.0 | 2,232m | 2:14.4 | 144 | 796 | 67 | 141 |
| 50:00.0 | 2,004m | 2:29.7 | 104 | 659 | 63 | 130 |
| 51:03.2 | 426m | 2:28.3 | 107 | 668 | 62 | 130 |
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Workout Graph
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