Lora Dempsey 1:12:02 BikeErg
31,039m
Meters
1:12:02.1
Time
2:19.2
Pace
893
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 64 |
| Revolution Count | 4692 |
| Power/kg | 1.81 |
| Drag Factor | 184 |
January 07, 2024 11:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:12:02.1 | 31,039m | 2:19.2 | 130 | 746 | 64 | 120 |
| 10:00.0 | 4,059m | 2:27.8 | 108 | 672 | 60 | 112 |
| 20:00.0 | 4,233m | 2:21.7 | 123 | 722 | 63 | 118 |
| 30:00.0 | 4,291m | 2:19.8 | 128 | 740 | 64 | 117 |
| 40:00.0 | 4,387m | 2:16.7 | 137 | 770 | 66 | 112 |
| 50:00.0 | 4,468m | 2:14.2 | 145 | 797 | 67 | 116 |
| 1:00:00.0 | 4,581m | 2:10.9 | 156 | 836 | 68 | 133 |
| 1:10:00.0 | 4,154m | 2:24.4 | 116 | 699 | 65 | 125 |
| 1:12:02.1 | 868m | 2:20.6 | 126 | 732 | 67 | 128 |
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Workout Graph
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