Lora Dempsey 1:21:03 BikeErg
36,533
Meters
1:21:03.6
Time
2:13.1
Pace
1091
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 66 |
| Revolution Count | 5414 |
| Power/kg | 1.92 |
| Drag Factor | 195 |
January 21, 2024 11:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:21:03.6 | 36,533 | 2:13.1 | 148 | 807 | 1091 | 66 | 137 |
| 10:00.0 | 4,351 | 2:17.8 | 133 | 750 | 125 | 64 | 122 |
| 20:00.0 | 4,561 | 2:11.5 | 154 | 822 | 137 | 67 | 131 |
| 30:00.0 | 4,620 | 2:09.8 | 160 | 846 | 141 | 68 | 130 |
| 40:00.0 | 4,646 | 2:09.1 | 162 | 858 | 143 | 68 | 136 |
| 50:00.0 | 4,638 | 2:09.3 | 162 | 852 | 142 | 68 | 141 |
| 1:00:00.0 | 4,625 | 2:09.7 | 160 | 846 | 141 | 68 | 137 |
| 1:10:00.0 | 4,428 | 2:15.5 | 141 | 780 | 130 | 65 | 144 |
| 1:20:00.0 | 4,270 | 2:20.5 | 126 | 732 | 122 | 64 | 150 |
| 1:21:03.6 | 396 | 2:40.6 | 84 | 566 | 10 | 61 | 144 |
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Workout Graph
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