Lora Dempsey 1:21:03 BikeErg
36,533m
Meters
1:21:03.6
Time
2:13.1
Pace
1091
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 66 |
| Revolution Count | 5414 |
| Power/kg | 2.06 |
| Drag Factor | 195 |
January 21, 2024 11:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:21:03.6 | 36,533m | 2:13.1 | 148 | 810 | 66 | 137 |
| 10:00.0 | 4,351m | 2:17.8 | 133 | 759 | 64 | 122 |
| 20:00.0 | 4,561m | 2:11.5 | 154 | 829 | 67 | 131 |
| 30:00.0 | 4,620m | 2:09.8 | 160 | 849 | 68 | 130 |
| 40:00.0 | 4,646m | 2:09.1 | 162 | 859 | 68 | 136 |
| 50:00.0 | 4,638m | 2:09.3 | 162 | 856 | 68 | 141 |
| 1:00:00.0 | 4,625m | 2:09.7 | 160 | 851 | 68 | 137 |
| 1:10:00.0 | 4,428m | 2:15.5 | 141 | 784 | 65 | 144 |
| 1:20:00.0 | 4,270m | 2:20.5 | 126 | 734 | 64 | 150 |
| 1:21:03.6 | 396m | 2:40.6 | 84 | 590 | 61 | 144 |
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Workout Graph
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