Lora Dempsey 48:37 BikeErg
22,040m
Meters
48:37.2
Time
2:12.3
Pace
665
Calories
135
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 65 |
| Revolution Count | 3177 |
| Power/kg | 2.1 |
| Drag Factor | 112 |
January 26, 2024 17:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:37.2 | 22,040m | 2:12.3 | 151 | 819 | 65 | 135 |
| 5:00.0 | 2,177m | 2:17.8 | 134 | 760 | 62 | 127 |
| 10:00.0 | 2,334m | 2:08.5 | 165 | 867 | 66 | 138 |
| 15:00.0 | 2,380m | 2:06.0 | 175 | 901 | 68 | 147 |
| 20:00.0 | 2,352m | 2:07.5 | 169 | 880 | 67 | 142 |
| 25:00.0 | 2,328m | 2:08.8 | 164 | 862 | 66 | 141 |
| 30:00.0 | 2,316m | 2:09.5 | 161 | 854 | 66 | 140 |
| 35:00.0 | 2,302m | 2:10.3 | 158 | 844 | 65 | 141 |
| 40:00.0 | 2,331m | 2:08.7 | 164 | 865 | 66 | 147 |
| 45:00.0 | 2,180m | 2:17.6 | 134 | 762 | 66 | 115 |
| 48:37.2 | 1,342m | 2:41.8 | 83 | 584 | 63 | 117 |
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Workout Graph
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