Lora Dempsey 1:08:01 BikeErg
30,044
Meters
1:08:01.8
Time
2:15.8
Pace
880
Calories
127
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 63 |
| Revolution Count | 4323 |
| Power/kg | 1.82 |
| Drag Factor | 227 |
January 30, 2024 18:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:08:01.8 | 30,044 | 2:15.8 | 140 | 776 | 880 | 63 | 127 |
| 10:00.0 | 4,240 | 2:21.5 | 124 | 726 | 121 | 62 | 122 |
| 20:00.0 | 4,486 | 2:13.7 | 146 | 798 | 133 | 64 | 128 |
| 30:00.0 | 4,431 | 2:15.4 | 141 | 780 | 130 | 63 | 129 |
| 40:00.0 | 4,330 | 2:18.5 | 132 | 744 | 124 | 62 | 134 |
| 50:00.0 | 4,455 | 2:14.6 | 143 | 786 | 131 | 64 | 125 |
| 1:00:00.0 | 4,435 | 2:15.2 | 141 | 780 | 130 | 63 | 130 |
| 1:08:01.8 | 3,667 | 2:11.3 | 154 | 829 | 111 | 65 | 121 |
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Workout Graph
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