Lora Dempsey 1:01:30 BikeErg
28,547
Meters
1:01:30.1
Time
2:09.2
Pace
874
Calories
141
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 66 |
| Revolution Count | 4070 |
| Power/kg | 2.1 |
| Drag Factor | 116 |
February 06, 2024 13:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:01:30.1 | 28,547 | 2:09.2 | 162 | 857 | 874 | 66 | 141 |
| 5:00.0 | 2,185 | 2:17.2 | 135 | 765 | 63 | 61 | 123 |
| 10:00.0 | 2,329 | 2:08.8 | 164 | 863 | 71 | 65 | 135 |
| 15:00.0 | 2,367 | 2:06.7 | 172 | 891 | 74 | 67 | 138 |
| 20:00.0 | 2,365 | 2:06.8 | 171 | 890 | 74 | 67 | 141 |
| 25:00.0 | 2,339 | 2:08.2 | 166 | 870 | 72 | 66 | 140 |
| 30:00.0 | 2,376 | 2:06.2 | 174 | 898 | 74 | 68 | 150 |
| 35:00.0 | 2,390 | 2:05.5 | 177 | 909 | 75 | 68 | 154 |
| 40:00.0 | 2,328 | 2:08.8 | 164 | 862 | 71 | 67 | 145 |
| 45:00.0 | 2,323 | 2:09.1 | 162 | 859 | 71 | 67 | 143 |
| 50:00.0 | 2,323 | 2:09.1 | 162 | 859 | 71 | 67 | 146 |
| 55:00.0 | 2,302 | 2:10.3 | 158 | 844 | 70 | 66 | 145 |
| 1:00:00.0 | 2,343 | 2:08.0 | 167 | 873 | 72 | 67 | 151 |
| 1:01:30.1 | 581 | 2:35.0 | 94 | 622 | 16 | 60 | 129 |
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Workout Graph
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