Lora Dempsey 1:10:59 BikeErg
32,105m
Meters
1:10:59.6
Time
2:12.6
Pace
959
Calories
135
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 62 |
| Revolution Count | 4438 |
| Power/kg | 2.08 |
February 07, 2024 17:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:59.6 | 32,105m | 2:12.6 | 150 | 815 | 62 | 135 |
| 10:00.0 | 4,386m | 2:16.7 | 137 | 770 | 60 | 122 |
| 20:00.0 | 4,656m | 2:08.8 | 164 | 862 | 64 | 133 |
| 30:00.0 | 4,595m | 2:10.5 | 157 | 841 | 63 | 134 |
| 40:00.0 | 4,590m | 2:10.7 | 157 | 839 | 63 | 138 |
| 50:00.0 | 4,517m | 2:12.8 | 149 | 813 | 62 | 138 |
| 1:00:00.0 | 4,545m | 2:12.0 | 152 | 823 | 62 | 139 |
| 1:10:00.0 | 4,423m | 2:15.6 | 140 | 782 | 61 | 140 |
| 1:10:59.6 | 394m | 2:31.2 | 101 | 647 | 57 | 142 |
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Workout Graph
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