Lora Dempsey 1:10:15 BikeErg
32,047m
Meters
1:10:15.5
Time
2:11.5
Pace
965
Calories
131
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 64 |
| Revolution Count | 4544 |
| Power/kg | 2.14 |
| Drag Factor | 223 |
February 08, 2024 18:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:15.5 | 32,047m | 2:11.5 | 154 | 829 | 64 | 131 |
| 10:00.0 | 4,414m | 2:15.9 | 139 | 779 | 61 | 133 |
| 20:00.0 | 4,609m | 2:10.1 | 159 | 846 | 64 | 130 |
| 30:00.0 | 4,539m | 2:12.1 | 152 | 821 | 63 | 134 |
| 40:00.0 | 4,588m | 2:10.7 | 156 | 838 | 64 | 130 |
| 50:00.0 | 4,539m | 2:12.1 | 152 | 821 | 66 | 126 |
| 1:00:00.0 | 4,627m | 2:09.6 | 161 | 852 | 67 | 134 |
| 1:10:00.0 | 4,637m | 2:09.3 | 162 | 856 | 67 | 134 |
| 1:10:15.5 | 96m | 2:41.4 | 83 | 586 | 58 | 133 |
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Workout Graph
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