Lora Dempsey 1:07:14 BikeErg
30,028m
Meters
1:07:14.9
Time
2:14.3
Pace
887
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 64 |
| Revolution Count | 4348 |
| Power/kg | 2 |
| Drag Factor | 223 |
February 12, 2024 17:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07:14.9 | 30,028m | 2:14.3 | 144 | 796 | 64 | 128 |
| 10:00.0 | 4,290m | 2:19.8 | 128 | 740 | 62 | 122 |
| 20:00.0 | 4,421m | 2:15.7 | 140 | 781 | 64 | 129 |
| 30:00.0 | 4,430m | 2:15.4 | 141 | 784 | 64 | 130 |
| 40:00.0 | 4,514m | 2:12.9 | 149 | 812 | 65 | 129 |
| 50:00.0 | 4,548m | 2:11.9 | 152 | 824 | 66 | 129 |
| 1:00:00.0 | 4,555m | 2:11.7 | 153 | 827 | 65 | 129 |
| 1:07:14.9 | 3,273m | 2:12.8 | 149 | 813 | 65 | 131 |
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Workout Graph
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