Lora Dempsey 1:30:02 BikeErg
40,398m
Meters
1:30:02.7
Time
2:13.7
Pace
1201
Calories
124
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 64 |
| Revolution Count | 5807 |
| Power/kg | 2.03 |
| Drag Factor | 217 |
February 13, 2024 18:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:02.7 | 40,398m | 2:13.7 | 146 | 803 | 64 | 124 |
| 10:00.0 | 4,167m | 2:23.9 | 117 | 703 | 59 | 108 |
| 20:00.0 | 4,379m | 2:17.0 | 136 | 768 | 63 | 117 |
| 30:00.0 | 4,453m | 2:14.7 | 143 | 792 | 64 | 123 |
| 40:00.0 | 4,458m | 2:14.5 | 144 | 794 | 64 | 123 |
| 50:00.0 | 4,578m | 2:11.0 | 155 | 835 | 65 | 125 |
| 1:00:00.0 | 4,599m | 2:10.4 | 158 | 842 | 66 | 126 |
| 1:10:00.0 | 4,707m | 2:07.4 | 169 | 881 | 68 | 126 |
| 1:20:00.0 | 4,581m | 2:10.9 | 156 | 836 | 65 | 128 |
| 1:30:00.0 | 4,468m | 2:14.2 | 145 | 797 | 64 | 138 |
| 1:30:02.7 | 10m | 4:30.0 | 18 | 361 | 71 | 132 |
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Workout Graph
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