Lora Dempsey 50:33 BikeErg
22,430m
Meters
50:33.5
Time
2:15.2
Pace
659
Calories
131
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 62 |
| Revolution Count | 3176 |
| Power/kg | 1.96 |
| Drag Factor | 119 |
February 15, 2024 18:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:33.5 | 22,430m | 2:15.2 | 141 | 786 | 62 | 131 |
| 5:00.0 | 2,024m | 2:28.2 | 107 | 669 | 60 | 124 |
| 10:00.0 | 2,144m | 2:19.9 | 128 | 739 | 62 | 129 |
| 15:00.0 | 2,207m | 2:15.9 | 139 | 779 | 62 | 130 |
| 20:00.0 | 2,227m | 2:14.7 | 143 | 792 | 63 | 135 |
| 25:00.0 | 2,231m | 2:14.4 | 144 | 795 | 63 | 132 |
| 30:00.0 | 2,251m | 2:13.2 | 148 | 808 | 63 | 132 |
| 35:00.0 | 2,240m | 2:13.9 | 146 | 801 | 63 | 128 |
| 40:00.0 | 2,255m | 2:13.0 | 149 | 811 | 63 | 133 |
| 45:00.0 | 2,282m | 2:11.4 | 154 | 830 | 64 | 139 |
| 50:00.0 | 2,330m | 2:08.7 | 164 | 864 | 66 | 142 |
| 50:33.5 | 239m | 2:20.1 | 127 | 737 | 59 | 125 |
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Workout Graph
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