Lora Dempsey 52:30 BikeErg
23,612m
Meters
52:30.2
Time
2:13.4
Pace
702
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 63 |
| Revolution Count | 3327 |
| Power/kg | 2.04 |
| Drag Factor | 121 |
February 16, 2024 17:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 52:30.2 | 23,612m | 2:13.4 | 147 | 807 | 63 | 138 |
| 5:00.0 | 2,113m | 2:21.9 | 122 | 720 | 60 | 130 |
| 10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 62 | 136 |
| 15:00.0 | 2,274m | 2:11.9 | 152 | 824 | 64 | 140 |
| 20:00.0 | 2,304m | 2:10.2 | 159 | 845 | 65 | 141 |
| 25:00.0 | 2,291m | 2:10.9 | 156 | 836 | 65 | 142 |
| 30:00.0 | 2,259m | 2:12.8 | 149 | 814 | 64 | 140 |
| 35:00.0 | 2,246m | 2:13.5 | 147 | 805 | 63 | 139 |
| 40:00.0 | 2,255m | 2:13.0 | 149 | 811 | 64 | 134 |
| 45:00.0 | 2,253m | 2:13.1 | 148 | 810 | 64 | 136 |
| 50:00.0 | 2,274m | 2:11.9 | 152 | 824 | 64 | 139 |
| 52:30.2 | 1,132m | 2:12.6 | 150 | 815 | 64 | 141 |
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Workout Graph
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