Lora Dempsey 1:08:00 BikeErg
30,619m
Meters
1:08:00.2
Time
2:13.2
Pace
909
Calories
125
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 64 |
| Revolution Count | 4407 |
| Power/kg | 2.06 |
| Drag Factor | 227 |
February 20, 2024 18:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08:00.2 | 30,619m | 2:13.2 | 148 | 809 | 64 | 125 |
| 10:00.0 | 4,377m | 2:17.0 | 136 | 767 | 62 | 118 |
| 20:00.0 | 4,473m | 2:14.1 | 145 | 799 | 64 | 123 |
| 30:00.0 | 4,479m | 2:13.9 | 146 | 801 | 64 | 130 |
| 40:00.0 | 4,502m | 2:13.2 | 148 | 808 | 65 | 125 |
| 50:00.0 | 4,595m | 2:10.5 | 157 | 841 | 66 | 126 |
| 1:00:00.0 | 4,618m | 2:09.9 | 160 | 849 | 66 | 131 |
| 1:08:00.2 | 3,577m | 2:14.2 | 145 | 797 | 64 | 126 |
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Workout Graph
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