Lora Dempsey 21:09 BikeErg
9,043m
Meters
21:09.4
Time
2:20.3
Pace
257
Calories
130
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 59 |
| Revolution Count | 1264 |
| Power/kg | 1.76 |
| Drag Factor | 124 |
February 21, 2024 13:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:09.4 | 9,043m | 2:20.3 | 127 | 735 | 59 | 130 |
| 5:00.0 | 2,057m | 2:25.8 | 113 | 688 | 57 | 128 |
| 10:00.0 | 2,164m | 2:18.6 | 131 | 752 | 61 | 134 |
| 15:00.0 | 2,170m | 2:18.2 | 132 | 755 | 61 | 131 |
| 20:00.0 | 2,157m | 2:19.0 | 130 | 747 | 60 | 132 |
| 21:09.4 | 495m | 2:20.2 | 127 | 737 | 60 | 127 |
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Workout Graph
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