Lora Dempsey 35:48 BikeErg
16,041m
Meters
35:48.1
Time
2:13.9
Pace
476
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 63 |
| Revolution Count | 2272 |
| Power/kg | 2.03 |
| Drag Factor | 118 |
February 22, 2024 18:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:48.1 | 16,041m | 2:13.9 | 146 | 801 | 63 | 140 |
| 5:00.0 | 2,082m | 2:24.0 | 117 | 702 | 58 | 127 |
| 10:00.0 | 2,221m | 2:15.0 | 142 | 788 | 63 | 136 |
| 15:00.0 | 2,269m | 2:12.2 | 151 | 821 | 64 | 138 |
| 20:00.0 | 2,265m | 2:12.4 | 151 | 818 | 64 | 142 |
| 25:00.0 | 2,290m | 2:11.0 | 156 | 835 | 65 | 145 |
| 30:00.0 | 2,376m | 2:06.2 | 174 | 898 | 67 | 156 |
| 35:00.0 | 2,272m | 2:12.0 | 152 | 823 | 64 | 146 |
| 35:48.1 | 266m | 3:00.8 | 59 | 503 | 57 | 133 |
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Workout Graph
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