Lora Dempsey 1:07:48 BikeErg
30,476m
Meters
1:07:48.8
Time
2:13.5
Pace
907
Calories
128
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 65 |
| Revolution Count | 4445 |
| Power/kg | 2.04 |
| Drag Factor | 218 |
February 23, 2024 17:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:07:48.8 | 30,476m | 2:13.5 | 147 | 806 | 65 | 128 |
| 10:00.0 | 4,293m | 2:19.7 | 128 | 741 | 62 | 112 |
| 20:00.0 | 4,472m | 2:14.1 | 145 | 798 | 64 | 125 |
| 30:00.0 | 4,486m | 2:13.7 | 146 | 803 | 66 | 125 |
| 40:00.0 | 4,424m | 2:15.6 | 140 | 782 | 65 | 132 |
| 50:00.0 | 4,654m | 2:08.9 | 163 | 862 | 67 | 131 |
| 1:00:00.0 | 4,751m | 2:06.2 | 174 | 898 | 69 | 138 |
| 1:07:48.8 | 3,396m | 2:18.0 | 133 | 757 | 63 | 135 |
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Workout Graph
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