Lora Dempsey 36:25 BikeErg
16,045m
Meters
36:25.4
Time
2:16.2
Pace
470
Calories
129
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 65 |
| Revolution Count | 2394 |
| Power/kg | 1.93 |
| Drag Factor | 101 |
February 25, 2024 11:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:25.4 | 16,045m | 2:16.2 | 139 | 776 | 65 | 129 |
| 5:00.0 | 2,212m | 2:15.6 | 140 | 782 | 65 | 128 |
| 10:00.0 | 2,268m | 2:12.2 | 151 | 820 | 66 | 129 |
| 15:00.0 | 2,285m | 2:11.2 | 155 | 832 | 67 | 133 |
| 20:00.0 | 2,297m | 2:10.6 | 157 | 840 | 67 | 135 |
| 25:00.0 | 2,086m | 2:23.8 | 118 | 704 | 63 | 118 |
| 30:00.0 | 2,118m | 2:21.6 | 123 | 723 | 66 | 127 |
| 35:00.0 | 2,179m | 2:17.6 | 134 | 761 | 67 | 132 |
| 36:25.4 | 600m | 2:22.3 | 121 | 717 | 65 | 131 |
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Workout Graph
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