Lora Dempsey 53:31 BikeErg
24,039m
Meters
53:31.1
Time
2:13.5
Pace
712
Calories
123
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 63 |
| Revolution Count | 3373 |
| Power/kg | 2.04 |
| Drag Factor | 122 |
February 27, 2024 18:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:31.1 | 24,039m | 2:13.5 | 147 | 805 | 63 | 123 |
| 5:00.0 | 2,170m | 2:18.2 | 132 | 755 | 61 | 120 |
| 10:00.0 | 2,244m | 2:13.6 | 146 | 804 | 63 | 124 |
| 15:00.0 | 2,254m | 2:13.0 | 148 | 810 | 63 | 120 |
| 20:00.0 | 2,259m | 2:12.8 | 149 | 814 | 63 | 125 |
| 25:00.0 | 2,252m | 2:13.2 | 148 | 809 | 63 | 121 |
| 30:00.0 | 2,225m | 2:14.8 | 143 | 791 | 62 | 120 |
| 35:00.0 | 2,242m | 2:13.8 | 146 | 802 | 63 | 122 |
| 40:00.0 | 2,275m | 2:11.8 | 153 | 825 | 64 | 127 |
| 45:00.0 | 2,273m | 2:11.9 | 152 | 823 | 64 | 124 |
| 50:00.0 | 2,271m | 2:12.1 | 152 | 822 | 64 | 124 |
| 53:31.1 | 1,576m | 2:13.9 | 146 | 801 | 63 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.