Lora Dempsey 53:31 BikeErg
24,039
Meters
53:31.1
Time
2:13.5
Pace
712
Calories
123
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 63 |
| Revolution Count | 3373 |
| Power/kg | 1.91 |
| Drag Factor | 122 |
February 27, 2024 18:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 53:31.1 | 24,039 | 2:13.5 | 147 | 798 | 712 | 63 | 123 |
| 5:00.0 | 2,170 | 2:18.2 | 132 | 744 | 62 | 61 | 120 |
| 10:00.0 | 2,244 | 2:13.6 | 146 | 804 | 67 | 63 | 124 |
| 15:00.0 | 2,254 | 2:13.0 | 148 | 804 | 67 | 63 | 120 |
| 20:00.0 | 2,259 | 2:12.8 | 149 | 804 | 67 | 63 | 125 |
| 25:00.0 | 2,252 | 2:13.2 | 148 | 804 | 67 | 63 | 121 |
| 30:00.0 | 2,225 | 2:14.8 | 143 | 780 | 65 | 62 | 120 |
| 35:00.0 | 2,242 | 2:13.8 | 146 | 792 | 66 | 63 | 122 |
| 40:00.0 | 2,275 | 2:11.8 | 153 | 816 | 68 | 64 | 127 |
| 45:00.0 | 2,273 | 2:11.9 | 152 | 816 | 68 | 64 | 124 |
| 50:00.0 | 2,271 | 2:12.1 | 152 | 816 | 68 | 64 | 124 |
| 53:31.1 | 1,576 | 2:13.9 | 146 | 801 | 47 | 63 | 128 |
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