Lora Dempsey 44:20 BikeErg
20,549
Meters
44:20.4
Time
2:09.4
Pace
631
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 62 |
| Revolution Count | 2769 |
| Power/kg | 2.09 |
| Drag Factor | 138 |
March 01, 2024 12:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 44:20.4 | 20,549 | 2:09.4 | 161 | 853 | 631 | 62 |
| 5:00.0 | 2,100 | 2:22.8 | 120 | 708 | 59 | 59 |
| 10:00.0 | 2,284 | 2:11.3 | 154 | 828 | 69 | 61 |
| 15:00.0 | 2,316 | 2:09.5 | 161 | 852 | 71 | 62 |
| 20:00.0 | 2,290 | 2:11.0 | 156 | 828 | 69 | 61 |
| 25:00.0 | 2,285 | 2:11.2 | 155 | 828 | 69 | 61 |
| 30:00.0 | 2,360 | 2:07.1 | 170 | 876 | 73 | 63 |
| 35:00.0 | 2,443 | 2:02.7 | 189 | 948 | 79 | 66 |
| 40:00.0 | 2,491 | 2:00.4 | 200 | 984 | 82 | 67 |
| 44:20.4 | 1,981 | 2:11.4 | 154 | 829 | 60 | 62 |
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Workout Graph
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