Lora Dempsey 1:08:31 BikeErg
30,533m
Meters
1:08:31.9
Time
2:14.6
Pace
899
Calories
125
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 61 |
| Revolution Count | 4248 |
| Power/kg | 1.99 |
| Drag Factor | 251 |
March 04, 2024 18:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08:31.9 | 30,533m | 2:14.6 | 143 | 793 | 61 | 125 |
| 10:00.0 | 4,265m | 2:20.6 | 126 | 732 | 59 | |
| 20:00.0 | 4,524m | 2:12.6 | 150 | 816 | 63 | |
| 30:00.0 | 4,487m | 2:13.7 | 146 | 803 | 62 | 131 |
| 40:00.0 | 4,508m | 2:13.0 | 148 | 810 | 62 | 124 |
| 50:00.0 | 4,525m | 2:12.5 | 150 | 816 | 63 | 125 |
| 1:00:00.0 | 4,472m | 2:14.1 | 145 | 798 | 62 | 122 |
| 1:08:31.9 | 3,753m | 2:16.3 | 138 | 774 | 62 | 126 |
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Workout Graph
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