Lora Dempsey 1:12:28 BikeErg
33,017m
Meters
1:12:28.6
Time
2:11.7
Pace
993
Calories
128
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 66 |
| Revolution Count | 4799 |
| Power/kg | 2.13 |
| Drag Factor | 207 |
March 05, 2024 18:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:12:28.6 | 33,017m | 2:11.7 | 153 | 827 | 66 | 128 |
| 10:00.0 | 4,415m | 2:15.9 | 139 | 779 | 64 | 123 |
| 20:00.0 | 4,633m | 2:09.5 | 161 | 854 | 67 | 130 |
| 30:00.0 | 4,494m | 2:13.5 | 147 | 806 | 65 | 136 |
| 40:00.0 | 4,524m | 2:12.6 | 150 | 816 | 65 | 133 |
| 50:00.0 | 4,571m | 2:11.2 | 155 | 832 | 66 | 123 |
| 1:00:00.0 | 4,611m | 2:10.1 | 159 | 846 | 67 | 128 |
| 1:10:00.0 | 4,655m | 2:08.8 | 163 | 862 | 68 | 128 |
| 1:12:28.6 | 1,116m | 2:13.1 | 148 | 810 | 67 | 130 |
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Workout Graph
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