Lora Dempsey 1:04:35 BikeErg

30,044m

Meters

1:04:35.9

Time

2:09.0

Pace

922

Calories

137

Heart Rate

Average Watts163
Calories Per Hour861
RPM66
Revolution Count4269
Power/kg2.26
Drag Factor118

March 11, 2024 18:39:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:04:35.9 30,044m 2:09.0 163 861 66 137
5:00.0 2,221m 2:15.0 142 788 64 133
10:00.0 2,305m 2:10.1 159 846 67 134
15:00.0 2,285m 2:11.2 155 832 65 132
20:00.0 2,297m 2:10.6 157 840 65 133
25:00.0 2,281m 2:11.5 154 829 65 135
30:00.0 2,322m 2:09.1 162 858 66 134
35:00.0 2,293m 2:10.8 156 837 65 133
40:00.0 2,300m 2:10.4 158 842 65 134
45:00.0 2,333m 2:08.5 165 866 66 137
50:00.0 2,352m 2:07.5 169 880 67 138
55:00.0 2,393m 2:05.3 178 911 68 147
1:00:00.0 2,437m 2:03.1 188 945 69 151
1:04:35.9 2,226m 2:03.9 184 932 69 147

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Workout Graph

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