Lora Dempsey 11:35 BikeErg
4,998m
Meters
11:35.6
Time
2:19.1
Pace
143
Calories
121
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| RPM | 63 |
| Revolution Count | 734 |
| Power/kg | 1.81 |
| Drag Factor | 105 |
March 12, 2024 18:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:35.6 | 4,998m | 2:19.1 | 130 | 746 | 63 | 121 |
| 5:00.0 | 2,073m | 2:24.7 | 115 | 697 | 61 | 112 |
| 10:00.0 | 2,224m | 2:14.8 | 143 | 790 | 65 | 124 |
| 11:35.6 | 701m | 2:16.3 | 138 | 774 | 66 | 129 |
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Workout Graph
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