Lora Dempsey 25:08 BikeErg
12,108m
Meters
25:08.0
Time
2:04.5
Pace
384
Calories
141
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| RPM | 70 |
| Revolution Count | 1759 |
| Power/kg | 2.51 |
| Drag Factor | 110 |
March 12, 2024 18:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:08.0 | 12,108m | 2:04.5 | 181 | 923 | 70 | 141 |
| 5:00.0 | 2,354m | 2:07.4 | 169 | 881 | 68 | 134 |
| 10:00.0 | 2,362m | 2:07.0 | 171 | 887 | 69 | 140 |
| 15:00.0 | 2,466m | 2:01.6 | 194 | 969 | 72 | 142 |
| 20:00.0 | 2,461m | 2:01.9 | 193 | 964 | 72 | 149 |
| 25:00.0 | 2,415m | 2:04.2 | 183 | 928 | 70 | 145 |
| 25:08.0 | 49m | 2:43.2 | 80 | 576 | 53 | 137 |
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Workout Graph
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