Lora Dempsey 52:48 BikeErg
24,038m
Meters
52:48.6
Time
2:11.8
Pace
723
Calories
129
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 64 |
| Revolution Count | 3388 |
| Power/kg | 2.13 |
| Drag Factor | 120 |
March 13, 2024 12:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 52:48.6 | 24,038m | 2:11.8 | 153 | 825 | 64 | 129 |
| 5:00.0 | 2,072m | 2:24.7 | 115 | 696 | 58 | 104 |
| 10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 61 | 121 |
| 15:00.0 | 2,205m | 2:16.0 | 139 | 778 | 62 | 123 |
| 20:00.0 | 2,275m | 2:11.8 | 153 | 825 | 64 | 134 |
| 25:00.0 | 2,301m | 2:10.3 | 158 | 843 | 65 | 131 |
| 30:00.0 | 2,332m | 2:08.6 | 164 | 865 | 66 | 134 |
| 35:00.0 | 2,341m | 2:08.1 | 166 | 872 | 66 | 135 |
| 40:00.0 | 2,374m | 2:06.3 | 173 | 896 | 67 | 139 |
| 45:00.0 | 2,352m | 2:07.5 | 169 | 880 | 66 | 141 |
| 50:00.0 | 2,357m | 2:07.2 | 170 | 884 | 66 | 134 |
| 52:48.6 | 1,248m | 2:15.0 | 142 | 788 | 63 | 127 |
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Workout Graph
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