Lora Dempsey 1:30:40 BikeErg
41,064m
Meters
1:30:40.1
Time
2:12.4
Pace
1230
Calories
125
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 65 |
| Revolution Count | 5918 |
| Power/kg | 2.1 |
| Drag Factor | 213 |
March 17, 2024 11:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:40.1 | 41,064m | 2:12.4 | 151 | 818 | 65 | 125 |
| 10:00.0 | 4,193m | 2:23.0 | 119 | 711 | 60 | 108 |
| 20:00.0 | 4,525m | 2:12.5 | 150 | 816 | 65 | 125 |
| 30:00.0 | 4,405m | 2:16.2 | 139 | 776 | 63 | 130 |
| 40:00.0 | 4,519m | 2:12.7 | 150 | 814 | 65 | 128 |
| 50:00.0 | 4,593m | 2:10.6 | 157 | 840 | 66 | 127 |
| 1:00:00.0 | 4,623m | 2:09.7 | 160 | 850 | 66 | 124 |
| 1:10:00.0 | 4,706m | 2:07.4 | 169 | 881 | 67 | 127 |
| 1:20:00.0 | 4,736m | 2:06.6 | 172 | 892 | 68 | 132 |
| 1:30:00.0 | 4,546m | 2:11.9 | 152 | 823 | 66 | 133 |
| 1:30:40.1 | 220m | 3:02.2 | 58 | 498 | 55 | 124 |
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Workout Graph
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