Lora Dempsey 1:01:12 BikeErg
28,061m
Meters
1:01:12.8
Time
2:10.8
Pace
848
Calories
131
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| RPM | 65 |
| Revolution Count | 3986 |
| Power/kg | 2.17 |
| Drag Factor | 117 |
March 18, 2024 18:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:01:12.8 | 28,061m | 2:10.8 | 156 | 837 | 65 | 131 |
| 5:00.0 | 2,193m | 2:16.7 | 137 | 770 | 62 | 120 |
| 10:00.0 | 2,286m | 2:11.2 | 155 | 832 | 65 | 122 |
| 15:00.0 | 2,322m | 2:09.1 | 162 | 858 | 66 | 135 |
| 20:00.0 | 2,318m | 2:09.4 | 161 | 855 | 66 | 130 |
| 25:00.0 | 2,249m | 2:13.3 | 147 | 807 | 64 | 128 |
| 30:00.0 | 2,257m | 2:12.9 | 149 | 812 | 64 | 125 |
| 35:00.0 | 2,257m | 2:12.9 | 149 | 812 | 64 | 127 |
| 40:00.0 | 2,303m | 2:10.2 | 158 | 844 | 66 | 134 |
| 45:00.0 | 2,315m | 2:09.5 | 161 | 853 | 66 | 139 |
| 50:00.0 | 2,339m | 2:08.2 | 166 | 870 | 67 | 133 |
| 55:00.0 | 2,328m | 2:08.8 | 164 | 862 | 66 | 138 |
| 1:00:00.0 | 2,343m | 2:08.0 | 167 | 873 | 67 | 141 |
| 1:01:12.8 | 550m | 2:12.3 | 151 | 819 | 64 | 136 |
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Workout Graph
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