Lora Dempsey 1:06:45 BikeErg
30,041m
Meters
1:06:45.5
Time
2:13.3
Pace
892
Calories
133
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 63 |
| Revolution Count | 4225 |
| Power/kg | 2.06 |
| Drag Factor | 243 |
March 19, 2024 18:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:45.5 | 30,041m | 2:13.3 | 148 | 808 | 63 | 133 |
| 10:00.0 | 4,378m | 2:17.0 | 136 | 767 | 61 | 122 |
| 20:00.0 | 4,609m | 2:10.1 | 159 | 846 | 65 | 138 |
| 30:00.0 | 4,497m | 2:13.4 | 147 | 807 | 63 | 138 |
| 40:00.0 | 4,541m | 2:12.1 | 152 | 822 | 64 | 136 |
| 50:00.0 | 4,526m | 2:12.5 | 150 | 817 | 63 | 133 |
| 1:00:00.0 | 4,555m | 2:11.7 | 153 | 827 | 64 | 131 |
| 1:06:45.5 | 2,935m | 2:18.1 | 133 | 756 | 62 | 136 |
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Workout Graph
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