Lora Dempsey 58:35 BikeErg
26,572
Meters
58:35.4
Time
2:12.2
Pace
797
Calories
135
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 64 |
| Revolution Count | 3768 |
| Power/kg | 1.96 |
| Drag Factor | 119 |
March 20, 2024 13:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 58:35.4 | 26,572 | 2:12.2 | 151 | 816 | 797 | 64 | 135 |
| 5:00.0 | 2,039 | 2:27.1 | 110 | 672 | 56 | 59 | |
| 10:00.0 | 2,209 | 2:15.8 | 140 | 780 | 65 | 62 | 128 |
| 15:00.0 | 2,299 | 2:10.4 | 158 | 840 | 70 | 65 | 130 |
| 20:00.0 | 2,264 | 2:12.5 | 150 | 816 | 68 | 64 | 136 |
| 25:00.0 | 2,271 | 2:12.1 | 152 | 816 | 68 | 64 | 130 |
| 30:00.0 | 2,289 | 2:11.0 | 155 | 828 | 69 | 65 | 135 |
| 35:00.0 | 2,289 | 2:11.0 | 155 | 828 | 69 | 65 | 134 |
| 40:00.0 | 2,312 | 2:09.7 | 160 | 840 | 70 | 66 | 142 |
| 45:00.0 | 2,323 | 2:09.1 | 162 | 852 | 71 | 66 | 140 |
| 50:00.0 | 2,340 | 2:08.2 | 166 | 864 | 72 | 66 | 141 |
| 55:00.0 | 2,362 | 2:07.0 | 171 | 876 | 73 | 67 | 147 |
| 58:35.4 | 1,574 | 2:16.8 | 137 | 768 | 46 | 62 | 130 |
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Workout Graph
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