Lora Dempsey 1:30:15 BikeErg
40,303m
Meters
1:30:15.9
Time
2:14.3
Pace
1190
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 65 |
| Revolution Count | 5907 |
| Power/kg | 2 |
| Drag Factor | 204 |
March 24, 2024 11:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:15.9 | 40,303m | 2:14.3 | 144 | 796 | 65 | 136 |
| 10:00.0 | 4,337m | 2:18.3 | 132 | 754 | 63 | 115 |
| 20:00.0 | 4,482m | 2:13.8 | 146 | 802 | 65 | 124 |
| 30:00.0 | 4,444m | 2:15.0 | 142 | 789 | 65 | 130 |
| 40:00.0 | 4,519m | 2:12.7 | 150 | 814 | 66 | 135 |
| 50:00.0 | 4,503m | 2:13.2 | 148 | 809 | 65 | 140 |
| 1:00:00.0 | 4,551m | 2:11.8 | 153 | 825 | 66 | 132 |
| 1:10:00.0 | 4,521m | 2:12.7 | 150 | 815 | 66 | 144 |
| 1:20:00.0 | 4,459m | 2:14.5 | 144 | 794 | 66 | 147 |
| 1:30:00.0 | 4,418m | 2:15.8 | 140 | 780 | 65 | 153 |
| 1:30:15.9 | 67m | 3:57.3 | 26 | 390 | 47 | 144 |
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Workout Graph
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