Lora Dempsey 52:16 BikeErg
24,043m
Meters
52:16.1
Time
2:10.4
Pace
729
Calories
139
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 65 |
| Revolution Count | 3417 |
| Power/kg | 2.19 |
| Drag Factor | 118 |
March 26, 2024 18:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 52:16.1 | 24,043m | 2:10.4 | 158 | 842 | 65 | 139 |
| 5:00.0 | 2,130m | 2:20.8 | 125 | 731 | 60 | 127 |
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 64 | 133 |
| 15:00.0 | 2,321m | 2:09.2 | 162 | 857 | 66 | 137 |
| 20:00.0 | 2,315m | 2:09.5 | 161 | 853 | 66 | 140 |
| 25:00.0 | 2,325m | 2:09.0 | 163 | 860 | 66 | 142 |
| 30:00.0 | 2,303m | 2:10.2 | 158 | 844 | 65 | 138 |
| 35:00.0 | 2,321m | 2:09.2 | 162 | 857 | 66 | 144 |
| 40:00.0 | 2,355m | 2:07.3 | 169 | 882 | 67 | 146 |
| 45:00.0 | 2,334m | 2:08.5 | 165 | 867 | 66 | 146 |
| 50:00.0 | 2,343m | 2:08.0 | 167 | 873 | 67 | 141 |
| 52:16.1 | 1,037m | 2:11.2 | 155 | 832 | 65 | 141 |
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Workout Graph
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