Lora Dempsey 8:04 BikeErg
3,873m
Meters
8:04.4
Time
2:05.0
Pace
124
Calories
132
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 71 |
| Revolution Count | 570 |
| Power/kg | 2.49 |
| Drag Factor | 104 |
March 26, 2024 19:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:04.4 | 3,873m | 2:05.0 | 179 | 915 | 71 | 132 |
| 5:00.0 | 2,440m | 2:02.9 | 188 | 948 | 71 | 135 |
| 8:04.4 | 1,434m | 2:08.5 | 165 | 866 | 71 | 129 |
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Workout Graph
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