Lora Dempsey 52:23 BikeErg
24,104m
Meters
52:23.0
Time
2:10.3
Pace
736
Calories
132
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| RPM | 67 |
| Revolution Count | 3561 |
| Power/kg | 2.19 |
| Drag Factor | 104 |
March 27, 2024 13:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 52:23.0 | 24,104m | 2:10.3 | 158 | 843 | 67 | 132 |
| 5:00.0 | 2,028m | 2:27.9 | 108 | 672 | 60 | 113 |
| 10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 64 | 119 |
| 15:00.0 | 2,230m | 2:14.5 | 144 | 794 | 66 | 127 |
| 20:00.0 | 2,290m | 2:11.0 | 156 | 835 | 68 | 123 |
| 25:00.0 | 2,350m | 2:07.6 | 168 | 878 | 69 | 138 |
| 30:00.0 | 2,389m | 2:05.5 | 177 | 908 | 70 | 135 |
| 35:00.0 | 2,386m | 2:05.7 | 176 | 906 | 71 | 145 |
| 40:00.0 | 2,401m | 2:04.9 | 179 | 917 | 71 | 147 |
| 45:00.0 | 2,431m | 2:03.4 | 186 | 940 | 72 | 150 |
| 50:00.0 | 2,411m | 2:04.4 | 182 | 925 | 71 | 150 |
| 52:23.0 | 1,009m | 2:21.7 | 123 | 723 | 63 | 109 |
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Workout Graph
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