Lora Dempsey 52:31 BikeErg
24,039m
Meters
52:31.5
Time
2:11.0
Pace
726
Calories
98
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 67 |
| Revolution Count | 3568 |
| Power/kg | 2.15 |
| Drag Factor | 104 |
March 29, 2024 16:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 52:31.5 | 24,039m | 2:11.0 | 155 | 834 | 67 | 98 |
| 5:00.0 | 2,193m | 2:16.7 | 137 | 770 | 65 | 98 |
| 10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 67 | |
| 15:00.0 | 2,307m | 2:10.0 | 159 | 847 | 68 | |
| 20:00.0 | 2,317m | 2:09.4 | 161 | 854 | 69 | |
| 25:00.0 | 2,323m | 2:09.1 | 162 | 859 | 69 | |
| 30:00.0 | 2,325m | 2:09.0 | 163 | 860 | 69 | |
| 35:00.0 | 2,315m | 2:09.5 | 161 | 853 | 69 | |
| 40:00.0 | 2,269m | 2:12.2 | 151 | 821 | 67 | |
| 45:00.0 | 2,291m | 2:10.9 | 156 | 836 | 68 | |
| 50:00.0 | 2,285m | 2:11.2 | 155 | 832 | 68 | |
| 52:31.5 | 1,149m | 2:11.8 | 153 | 825 | 68 |
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Workout Graph
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