Lora Dempsey 57:04 BikeErg
25,024m
Meters
57:04.6
Time
2:16.8
Pace
727
Calories
128
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| RPM | 63 |
| Revolution Count | 3636 |
| Power/kg | 1.9 |
| Drag Factor | 110 |
April 04, 2024 18:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 57:04.6 | 25,024m | 2:16.8 | 137 | 769 | 63 | 128 |
| 5:00.0 | 2,085m | 2:23.8 | 117 | 704 | 60 | 126 |
| 10:00.0 | 2,150m | 2:19.5 | 129 | 743 | 62 | 129 |
| 15:00.0 | 2,176m | 2:17.8 | 134 | 759 | 63 | 128 |
| 20:00.0 | 2,183m | 2:17.4 | 135 | 764 | 63 | 126 |
| 25:00.0 | 2,220m | 2:15.1 | 142 | 788 | 65 | 131 |
| 30:00.0 | 2,176m | 2:17.8 | 134 | 759 | 63 | 125 |
| 35:00.0 | 2,181m | 2:17.5 | 134 | 762 | 63 | 127 |
| 40:00.0 | 2,232m | 2:14.4 | 144 | 796 | 65 | 131 |
| 45:00.0 | 2,276m | 2:11.8 | 153 | 825 | 66 | 134 |
| 50:00.0 | 2,236m | 2:14.1 | 145 | 798 | 65 | 126 |
| 55:00.0 | 2,210m | 2:15.7 | 140 | 781 | 64 | 129 |
| 57:04.6 | 902m | 2:18.1 | 133 | 756 | 65 | 127 |
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Workout Graph
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