Lora Dempsey 44:07 BikeErg
20,034m
Meters
44:07.4
Time
2:12.1
Pace
600
Calories
134
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 64 |
| Revolution Count | 2855 |
| Power/kg | 2.11 |
| Drag Factor | 117 |
April 06, 2024 11:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:07.4 | 20,034m | 2:12.1 | 152 | 822 | 64 | 134 |
| 5:00.0 | 2,184m | 2:17.3 | 135 | 764 | 62 | 129 |
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 63 | 126 |
| 15:00.0 | 2,269m | 2:12.2 | 151 | 821 | 65 | 132 |
| 20:00.0 | 2,266m | 2:12.3 | 151 | 819 | 65 | 131 |
| 25:00.0 | 2,287m | 2:11.1 | 155 | 833 | 65 | 138 |
| 30:00.0 | 2,315m | 2:09.5 | 161 | 853 | 66 | 137 |
| 35:00.0 | 2,292m | 2:10.8 | 156 | 837 | 65 | 136 |
| 40:00.0 | 2,302m | 2:10.3 | 158 | 844 | 66 | 137 |
| 44:07.4 | 1,896m | 2:10.4 | 158 | 842 | 65 | 145 |
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Workout Graph
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