Lora Dempsey 1:17:02 BikeErg
34,035m
Meters
1:17:02.7
Time
2:15.8
Pace
996
Calories
123
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 63 |
| Revolution Count | 4939 |
| Power/kg | 1.94 |
| Drag Factor | 222 |
April 08, 2024 18:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:17:02.7 | 34,035m | 2:15.8 | 140 | 780 | 63 | 123 |
| 10:00.0 | 4,287m | 2:19.9 | 128 | 739 | 60 | 120 |
| 20:00.0 | 4,450m | 2:14.8 | 143 | 791 | 64 | 124 |
| 30:00.0 | 4,436m | 2:15.2 | 141 | 786 | 64 | 127 |
| 40:00.0 | 4,464m | 2:14.4 | 144 | 796 | 65 | 127 |
| 50:00.0 | 4,421m | 2:15.7 | 140 | 781 | 64 | 125 |
| 1:00:00.0 | 4,378m | 2:17.0 | 136 | 767 | 64 | 128 |
| 1:10:00.0 | 4,490m | 2:13.6 | 147 | 804 | 65 | 121 |
| 1:17:02.7 | 3,110m | 2:15.9 | 139 | 779 | 64 | 118 |
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Workout Graph
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