Lora Dempsey 1:11:05 BikeErg
32,088m
Meters
1:11:05.9
Time
2:12.9
Pace
956
Calories
128
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 63 |
| Revolution Count | 4520 |
| Power/kg | 2.07 |
| Drag Factor | 228 |
April 11, 2024 18:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:11:05.9 | 32,088m | 2:12.9 | 149 | 812 | 63 | 128 |
| 10:00.0 | 4,444m | 2:15.0 | 142 | 789 | 62 | 124 |
| 20:00.0 | 4,552m | 2:11.8 | 153 | 825 | 64 | 128 |
| 30:00.0 | 4,543m | 2:12.0 | 152 | 822 | 64 | 133 |
| 40:00.0 | 4,511m | 2:13.0 | 149 | 811 | 63 | 126 |
| 50:00.0 | 4,479m | 2:13.9 | 146 | 801 | 63 | 131 |
| 1:00:00.0 | 4,484m | 2:13.8 | 146 | 802 | 63 | 128 |
| 1:10:00.0 | 4,606m | 2:10.2 | 158 | 844 | 65 | 129 |
| 1:11:05.9 | 472m | 2:19.6 | 129 | 742 | 63 | 127 |
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Workout Graph
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