Lora Dempsey 31:37 BikeErg
14,052m
Meters
31:37.0
Time
2:14.9
Pace
414
Calories
128
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 63 |
| Revolution Count | 2016 |
| Power/kg | 1.97 |
| Drag Factor | 114 |
April 12, 2024 17:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:37.0 | 14,052m | 2:14.9 | 142 | 789 | 63 | 128 |
| 5:00.0 | 2,152m | 2:19.4 | 129 | 744 | 61 | 126 |
| 10:00.0 | 2,197m | 2:16.5 | 137 | 773 | 63 | 128 |
| 15:00.0 | 2,230m | 2:14.5 | 144 | 794 | 64 | 134 |
| 20:00.0 | 2,262m | 2:12.6 | 150 | 816 | 65 | 131 |
| 25:00.0 | 2,252m | 2:13.2 | 148 | 809 | 65 | 129 |
| 30:00.0 | 2,285m | 2:11.2 | 155 | 832 | 66 | 131 |
| 31:37.0 | 675m | 2:23.7 | 118 | 705 | 63 | 123 |
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Workout Graph
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