Lora Dempsey 47:19 BikeErg
20,541
Meters
47:19.2
Time
2:18.2
Pace
593
Calories
126
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 66 |
| Revolution Count | 3135 |
| Power/kg | 1.73 |
| Drag Factor | 95 |
April 18, 2024 18:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 47:19.2 | 20,541 | 2:18.2 | 133 | 756 | 593 | 66 | 126 |
| 5:00.0 | 2,106 | 2:22.4 | 121 | 716 | 59 | 64 | 125 |
| 10:00.0 | 2,129 | 2:20.9 | 125 | 730 | 60 | 65 | 127 |
| 15:00.0 | 2,175 | 2:17.9 | 133 | 759 | 63 | 66 | 128 |
| 20:00.0 | 2,150 | 2:19.5 | 129 | 743 | 61 | 65 | 129 |
| 25:00.0 | 2,156 | 2:19.1 | 130 | 747 | 62 | 66 | 130 |
| 30:00.0 | 2,227 | 2:14.7 | 143 | 792 | 66 | 68 | 132 |
| 35:00.0 | 2,216 | 2:15.3 | 141 | 785 | 65 | 68 | 121 |
| 40:00.0 | 2,171 | 2:18.1 | 133 | 756 | 63 | 66 | 121 |
| 45:00.0 | 2,231 | 2:14.4 | 144 | 795 | 66 | 68 | 129 |
| 47:19.2 | 979 | 2:22.1 | 122 | 719 | 28 | 66 | 125 |
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Workout Graph
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