Lora Dempsey 57:55 BikeErg
26,043m
Meters
57:55.3
Time
2:13.4
Pace
775
Calories
122
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| RPM | 64 |
| Revolution Count | 3724 |
| Power/kg | 2.04 |
| Drag Factor | 115 |
April 19, 2024 17:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 57:55.3 | 26,043m | 2:13.4 | 147 | 806 | 64 | 122 |
| 5:00.0 | 2,075m | 2:24.5 | 116 | 698 | 59 | 113 |
| 10:00.0 | 2,183m | 2:17.4 | 135 | 764 | 62 | 119 |
| 15:00.0 | 2,219m | 2:15.1 | 142 | 787 | 63 | 122 |
| 20:00.0 | 2,239m | 2:13.9 | 146 | 800 | 64 | 118 |
| 25:00.0 | 2,252m | 2:13.2 | 148 | 809 | 65 | 120 |
| 30:00.0 | 2,262m | 2:12.6 | 150 | 816 | 65 | 124 |
| 35:00.0 | 2,277m | 2:11.7 | 153 | 826 | 65 | 124 |
| 40:00.0 | 2,290m | 2:11.0 | 156 | 835 | 65 | 122 |
| 45:00.0 | 2,290m | 2:11.0 | 156 | 835 | 65 | 123 |
| 50:00.0 | 2,298m | 2:10.5 | 157 | 841 | 66 | 125 |
| 55:00.0 | 2,320m | 2:09.3 | 162 | 857 | 66 | 130 |
| 57:55.3 | 1,338m | 2:11.0 | 156 | 835 | 66 | 129 |
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Workout Graph
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