Lora Dempsey 5:25 BikeErg
2,771m
Meters
5:25.0
Time
1:57.2
Pace
94
Calories
117
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| RPM | 72 |
| Revolution Count | 395 |
| Power/kg | 3.01 |
| Drag Factor | 117 |
April 23, 2024 18:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:25.0 | 2,771m | 1:57.2 | 217 | 1046 | 72 | 117 |
| 5:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 73 | 117 |
| 5:25.0 | 205m | 2:01.9 | 193 | 964 | 69 |
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Workout Graph
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