Lora Dempsey 1:06:00 BikeErg
30,042m
Meters
1:06:00.7
Time
2:11.8
Pace
902
Calories
126
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 64 |
| Revolution Count | 4251 |
| Power/kg | 2.13 |
| Drag Factor | 239 |
April 24, 2024 13:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:00.7 | 30,042m | 2:11.8 | 153 | 825 | 64 | 126 |
| 10:00.0 | 4,431m | 2:15.4 | 141 | 785 | 62 | 119 |
| 20:00.0 | 4,602m | 2:10.3 | 158 | 843 | 65 | 125 |
| 30:00.0 | 4,526m | 2:12.5 | 150 | 817 | 64 | 127 |
| 40:00.0 | 4,491m | 2:13.6 | 147 | 805 | 63 | 134 |
| 50:00.0 | 4,595m | 2:10.5 | 157 | 841 | 65 | 130 |
| 1:00:00.0 | 4,640m | 2:09.3 | 162 | 857 | 65 | 126 |
| 1:06:00.7 | 2,756m | 2:10.8 | 156 | 837 | 64 | 122 |
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Workout Graph
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