Lora Dempsey 8:37 BikeErg
4,222m
Meters
8:37.1
Time
2:02.4
Pace
137
Calories
123
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 71 |
| Revolution Count | 616 |
| Power/kg | 2.65 |
| Drag Factor | 108 |
May 07, 2024 17:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:37.1 | 4,222m | 2:02.4 | 191 | 955 | 71 | 123 |
| 5:00.0 | 2,441m | 2:02.9 | 189 | 948 | 71 | 151 |
| 8:37.1 | 1,781m | 2:01.8 | 193 | 965 | 72 | 96 |
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Workout Graph
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