Lora Dempsey 1:03:17 BikeErg
28,026m
Meters
1:03:17.2
Time
2:15.4
Pace
821
Calories
119
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| RPM | 64 |
| Revolution Count | 4093 |
| Power/kg | 1.96 |
| Drag Factor | 109 |
May 08, 2024 13:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:17.2 | 28,026m | 2:15.4 | 141 | 784 | 64 | 119 |
| 5:00.0 | 2,049m | 2:26.4 | 112 | 683 | 60 | 109 |
| 10:00.0 | 2,164m | 2:18.6 | 131 | 752 | 63 | 116 |
| 15:00.0 | 2,204m | 2:16.1 | 139 | 777 | 64 | 117 |
| 20:00.0 | 2,234m | 2:14.2 | 145 | 797 | 65 | 122 |
| 25:00.0 | 2,244m | 2:13.6 | 146 | 804 | 66 | 121 |
| 30:00.0 | 2,236m | 2:14.1 | 145 | 798 | 65 | 126 |
| 35:00.0 | 2,229m | 2:14.5 | 144 | 794 | 65 | 119 |
| 40:00.0 | 2,214m | 2:15.5 | 141 | 784 | 65 | 117 |
| 45:00.0 | 2,243m | 2:13.7 | 146 | 803 | 65 | 123 |
| 50:00.0 | 2,251m | 2:13.2 | 148 | 808 | 66 | 118 |
| 55:00.0 | 2,260m | 2:12.7 | 150 | 814 | 66 | 121 |
| 1:00:00.0 | 2,242m | 2:13.8 | 146 | 802 | 65 | 124 |
| 1:03:17.2 | 1,457m | 2:15.3 | 141 | 785 | 65 | 122 |
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Workout Graph
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