Lora Dempsey 1:03:47 BikeErg
30,045
Meters
1:03:47.8
Time
2:07.4
Pace
932
Calories
137
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 69 |
| Revolution Count | 4411 |
| Power/kg | 2.19 |
| Drag Factor | 107 |
May 10, 2024 13:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:03:47.8 | 30,045 | 2:07.4 | 169 | 876 | 932 | 69 | 137 |
| 5:00.0 | 2,164 | 2:18.6 | 131 | 744 | 62 | 64 | |
| 10:00.0 | 2,310 | 2:09.8 | 160 | 840 | 70 | 68 | 130 |
| 15:00.0 | 2,318 | 2:09.4 | 161 | 852 | 71 | 68 | 138 |
| 20:00.0 | 2,336 | 2:08.4 | 165 | 864 | 72 | 69 | 138 |
| 25:00.0 | 2,368 | 2:06.6 | 172 | 888 | 74 | 70 | 136 |
| 30:00.0 | 2,391 | 2:05.4 | 177 | 900 | 75 | 70 | 139 |
| 35:00.0 | 2,385 | 2:05.7 | 176 | 900 | 75 | 70 | 140 |
| 40:00.0 | 2,388 | 2:05.6 | 177 | 900 | 75 | 70 | 139 |
| 45:00.0 | 2,422 | 2:03.8 | 184 | 924 | 77 | 71 | 139 |
| 50:00.0 | 2,366 | 2:06.7 | 172 | 888 | 74 | 69 | 135 |
| 55:00.0 | 2,376 | 2:06.2 | 174 | 888 | 74 | 70 | 136 |
| 1:00:00.0 | 2,404 | 2:04.7 | 180 | 912 | 76 | 71 | 138 |
| 1:03:47.8 | 1,818 | 2:05.3 | 178 | 900 | 57 | 71 | 139 |
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Workout Graph
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