Lora Dempsey 1:04:01 BikeErg
28,032m
Meters
1:04:01.1
Time
2:17.0
Pace
814
Calories
117
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 66 |
| Revolution Count | 4272 |
| Power/kg | 1.89 |
| Drag Factor | 95 |
May 13, 2024 19:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:01.1 | 28,032m | 2:17.0 | 136 | 768 | 66 | 117 |
| 5:00.0 | 2,093m | 2:23.3 | 119 | 709 | 64 | 122 |
| 10:00.0 | 2,169m | 2:18.3 | 132 | 755 | 66 | 123 |
| 15:00.0 | 2,164m | 2:18.6 | 131 | 752 | 66 | 125 |
| 20:00.0 | 2,190m | 2:16.9 | 136 | 768 | 67 | 123 |
| 25:00.0 | 2,160m | 2:18.8 | 131 | 749 | 66 | 119 |
| 30:00.0 | 2,210m | 2:15.7 | 140 | 781 | 67 | 122 |
| 35:00.0 | 2,219m | 2:15.1 | 142 | 787 | 68 | 120 |
| 40:00.0 | 2,264m | 2:12.5 | 150 | 817 | 69 | 126 |
| 45:00.0 | 2,239m | 2:13.9 | 146 | 800 | 68 | 119 |
| 50:00.0 | 2,193m | 2:16.7 | 137 | 770 | 67 | 110 |
| 55:00.0 | 2,184m | 2:17.3 | 135 | 764 | 67 | 118 |
| 1:00:00.0 | 2,207m | 2:15.9 | 139 | 779 | 67 | 119 |
| 1:04:01.1 | 1,740m | 2:18.5 | 132 | 752 | 66 | 85 |
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Workout Graph
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