Lora Dempsey 1:09:26 BikeErg
32,020m
Meters
1:09:26.4
Time
2:10.1
Pace
975
Calories
120
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 65 |
| Revolution Count | 4555 |
| Power/kg | 2.21 |
| Drag Factor | 235 |
May 19, 2024 11:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:09:26.4 | 32,020m | 2:10.1 | 159 | 846 | 65 | 120 |
| 10:00.0 | 4,380m | 2:16.9 | 136 | 768 | 62 | 114 |
| 20:00.0 | 4,622m | 2:09.8 | 160 | 850 | 65 | 118 |
| 30:00.0 | 4,664m | 2:08.6 | 164 | 865 | 66 | 122 |
| 40:00.0 | 4,642m | 2:09.2 | 162 | 857 | 66 | 124 |
| 50:00.0 | 4,684m | 2:08.0 | 167 | 873 | 66 | 124 |
| 1:00:00.0 | 4,650m | 2:09.0 | 163 | 860 | 66 | 118 |
| 1:09:26.4 | 4,380m | 2:09.3 | 162 | 857 | 66 | 120 |
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Workout Graph
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